Julia

As your person centred counsellor, during our sessions I would follow your lead, listening to and working with you and your unique situation. I will bring in various methods and theories of counselling, to suit your way of working. ​

 ​These modalities may include:​

  • Attachment based theory​
  • Psychodynamic theory​
  • CBT​
  • Creative tools for self expression and exploration​
  • Neuroscience​
  • Mindfulness​
  • Transactional Analysis​

​Training and qualifications:

  • Level 4 Diploma in Person Centred Integrative Counselling.
  • Level 5 Diploma in Working with Compulsive Sexual Behaviour Disorder and Sex Addiction.
  • Certificate in online and Telephone Counselling.
  • Professional Insurance with HowdenHealth and Care.
  • Registered with ICO for GDPR
  • Regular Supervision and CPD

My areas of experience cover a broad range of issues, including:​  

  • Anxiety​

  • Depression​

  • Bereavement​

  • Anger management​

  • Life transitions​

  • Relationships​

  • Suicidal ideation​

  • Spirituality/Faith​ 

  • Divorce​

  • Domestic abuse​

  • Stress​

  • Unplanned pregnancy​

  • Abortion​

  • Illness​

  • Trauma​

  • Loneliness